diff --git a/src/main/index.ts b/src/main/index.ts
index 92fb73a..b7164a7 100644
--- a/src/main/index.ts
+++ b/src/main/index.ts
@@ -167,6 +167,18 @@ process.on('uncaughtException', (err) => {
   console.error('[main] uncaughtException:', err)
 })
 
+// Diagnostics for "app froze then recovered" reports: WER logs an
+// AppHangTransient but keeps no stack. A stall of THIS (UI) thread is what
+// Windows flags as a hang, so measure event-loop lag and say so loudly when
+// it happens — that distinguishes a main-process block from a renderer one.
+let lastTick = Date.now()
+setInterval(() => {
+  const now = Date.now()
+  const lag = now - lastTick - 1000
+  if (lag > 2000) console.error(`[main] event loop stalled ~${lag}ms`)
+  lastTick = now
+}, 1000).unref()
+
 app.on('before-quit', () => {
   // Let window 'close' events pass through so teardown completes.
   markQuitting()
diff --git a/src/renderer/src/main.tsx b/src/renderer/src/main.tsx
index 771f065..1bf0d34 100644
--- a/src/renderer/src/main.tsx
+++ b/src/renderer/src/main.tsx
@@ -11,6 +11,19 @@ import { useSettingsStore } from './settings/store'
 import { mix } from './theme/chrome'
 import './global.css'
 
+// Diagnostics: report renderer main-thread freezes after recovery. console.error
+// is surfaced into the dev terminal by the main process's console-message hook,
+// so a "卡死又恢复" report tells us which process stalled and for how long.
+{
+  let lastTick = performance.now()
+  setInterval(() => {
+    const now = performance.now()
+    const lag = now - lastTick - 2000
+    if (lag > 3000) console.error(`[renderer] main thread stalled ~${Math.round(lag)}ms`)
+    lastTick = now
+  }, 2000)
+}
+
 // Dev convenience: allow opening the renderer in a plain browser (vite page)
 // so layout/UX work doesn't require the electron shell. No-op under electron.
 if (typeof window !== 'undefined' && !window.api) {